Benylin Herbal Cough & Cold Sugar Free Syrup – Pelargonium Root
£6.85
2.5 ml of syrup contains 20 mg of dry extract from Pelargonium root (Pelargonium sidoides DC and/or Pelargonium reniforme Curt., radix); (DER 4-25:1), extraction solvent: ethanol 11% (m/m)
Traditional herbal support for cold and flu symptoms.
When the discomfort of a cold or flu sets in, Benylin Herbal Cough & Cold Sugar Free Syrup offers a herbal solution. Crafted from naturally derived Pelargonium root extract, this traditional herbal medicinal product is formulated to relieve symptoms associated with the common cold, including cough, sore throat, blocked nose, and runny nose.
Why it stands out
– Sugar-free formulation: Ideal for those monitoring their sugar intake.
– Naturally derived: Contains Pelargonium root extract, traditionally used to ease cold and flu symptoms.
– Convenient dosage: 2.5 ml of syrup taken two to three times daily simplifies your wellness routine.
How to use
– Adults, elderly, and children over 12 years: Take 2.5 ml of syrup three times daily.
– Children aged 6–12 years: Take 2.5 ml of syrup twice daily.
– Maximum duration: Do not take for more than 10 days.
Important considerations
– Not suitable for children under 6 years of age.
– Not recommended during pregnancy or breastfeeding.
– Avoid if allergic to Pelargonium root or any other ingredients.
– Contains sorbitol (E 420) and maltitol (E 965); up to 893 mg per 2.5 ml dose.
Additional information
When a cold starts to blur your focus with a scratchy throat, a drippy nose, and that on‑off cough, it can help to reach for something simple, regulated, and gentle. Benylin Herbal Cough & Cold Sugar Free Syrup is a UK‑registered traditional herbal medicine made with Pelargonium root extract (from Pelargonium sidoides/reniforme). It’s registered under the THR scheme to relieve symptoms associated with the common cold—cough, sore throat, blocked or runny nose—based on longstanding traditional use. It isn’t licensed for influenza specifically, which is useful to know when you’re deciding what to take. (medicines.org.uk)
What it is
- A sugar‑free Pelargonium syrup: each 2.5 ml dose contains 20 mg of Pelargonium root dry extract (DER 4–25:1). The extract is made with 11% ethanol as the extraction solvent; the finished syrup is sweetened with the sugar alcohols sorbitol and maltitol. (medicines.org.uk)
- Regulated and transparent: the product holds THR 15513/0186, with clear on‑label directions and cautions. The current SmPC (last revised 21 March 2024) lists the full composition and storage details. (medicines.org.uk)
How it might help (and what the evidence says)
- Pelargonium has been studied most in acute respiratory infections. For the common cold specifically, a meta‑analysis of five randomized, placebo‑controlled trials (833 adults) found that a standardized Pelargonium extract (EPs 7630) produced small but statistically significant improvements in total cold symptom scores by day 5 and day 10 versus placebo, and increased the chance of complete remission by day 10. Formulations differ, so we should treat this as cautious, supportive evidence rather than a guaranteed effect. (pubmed.ncbi.nlm.nih.gov)
- Individual trials in adults with the common cold have shown similar signals of benefit over about 10 days of use, and broader reviews suggest Pelargonium may help in some acute respiratory infections, while also noting variability and limitations in the data. In other words: potentially helpful, generally well‑tolerated, but not a cure. (pubmed.ncbi.nlm.nih.gov)
Why you might consider it
- You want a simple, non‑drowsy option to support classic cold symptoms during the day. The indication and dosing are straightforward, and it’s sugar‑free if you’re watching intake. (benylin.co.uk)
- You prefer regulated herbal options: THR medicines must meet quality and safety standards, and the permitted wording is set by regulators—useful if you value transparency over hype. (medicines.org.uk)
How to use
- Adults, elderly, and children over 12 years: 2.5 ml three times daily. Children 6–12 years: 2.5 ml twice daily. Start at the first signs of a cold. Do not use for more than 10 days; if you’re not improving, check in with a healthcare professional. Not recommended under 6 years. (medicines.org.uk)
Good to know (fit and safety)
- Sweeteners: each 2.5 ml dose contains 893 mg sorbitol (E420) and 893 mg maltitol (E965). Sugar alcohols can cause bloating or a laxative effect in some people, and those with hereditary fructose intolerance should avoid them. (medicines.org.uk)
- Who should skip or check first: avoid if you’re allergic to Pelargonium or any ingredient, and it isn’t recommended during pregnancy or breastfeeding. If symptoms persist or worsen, or you develop chest pain, shortness of breath, or high fever, seek medical advice. (medicines.org.uk)
A small, steady ritual
- Measure your 2.5 ml dose, sip it with a warm glass of water, then take two minutes of slow nasal breathing by an open window. Follow with fluids and rest—simple cues that support recovery alongside any product. (benylin.co.uk)
Educational note
- This is general information, not medical advice. Herbal responses are individual, and THR products are registered for traditional use rather than licensed on the basis of modern efficacy standards. If you like, I can help you compare this with other evidence‑led options for colds—such as simple saline sprays, paracetamol for aches, or honey for cough at night—so you can choose what best fits your rhythm and values. (medicines.org.uk)
Plantz is owned by Million Media Ltd, a registered UK company number: 15476153