Ashwagandha Botanical Complex Capsules

Ashwagandha Botanical Complex Capsules deliver 400mg of KSM66 ashwagandha root extract per capsule — the most clinically studied ashwagandha extract, standardised from root only — alongside cordyceps mushroom, Panax ginseng, Peruvian maca root and reishi mushroom. Because this formula combines ashwagandha with four complementary adaptogens, it offers broader stress and vitality support than a single-ingredient ashwagandha product.

What the evidence says about ashwagandha

Ashwagandha (Withania somnifera) has Grade A clinical evidence for stress reduction. Multiple randomised controlled trials show it can reduce cortisol levels by 14–28% and significantly improve perceived stress and anxiety scores after 4–8 weeks of use. KSM66 is a full-spectrum root extract standardised to contain at least 5% withanolides — the primary active compounds. Because the effects build gradually, consistent daily use over 6–12 weeks is recommended.

• Ashwagandha KSM66 (400mg, root-only extract) — Grade A evidence for stress reduction, cortisol normalisation and sleep quality support
• Cordyceps mushroom (200mg) — traditionally used in Tibetan and Chinese medicine for energy and stamina
• Panax ginseng (200mg) — one of the most studied adaptogens for vitality and mental performance
• Peruvian maca root (200mg) — Grade B evidence for energy, sexual health and endurance
• Reishi mushroom — an adaptogenic mushroom with a long tradition of use for immune and stress support

Product specifications

• Format: 90 capsules per pot
• Dose: 1 capsule, 1 to 3 times per day
• Per capsule: Ashwagandha KSM66 400mg, cordyceps 200mg, Panax ginseng 200mg, maca root 200mg
• Suitability: Suitable for vegetarians and vegans. Halal and Kosher approved.

How to use Ashwagandha Botanical Complex Capsules

Take 1 capsule, 1 to 3 times per day or as required. For stress and sleep support, taking in the evening may be most beneficial. Because ashwagandha’s effects build gradually, allow 4 to 8 weeks for best results. Speak to your GP before use if you are pregnant, breastfeeding or take thyroid medication. Learn more at Specialist Supplements.