Post Workout Powder

Post Workout Powder is a chocolate-flavoured recovery drink designed for use immediately after training. Because recovery nutrition requires different macronutrient timing to pre-workout nutrition, this formula uses a phased carbohydrate blend — fast, medium and slow-release sources — alongside a multi-protein matrix for sustained amino acid delivery.

What Post Workout Powder provides

Each 90g serving delivers an incremental-release carbohydrate blend (maltodextrin, dextrose and hydrolysed waxy maize starch) combined with a protein mix of micellar casein and hydrolysed whey protein. Casein digests slowly over 5–7 hours, while hydrolysed whey is the fastest-absorbing protein form available. Together, they provide both immediate and sustained amino acid release for muscle repair.

• Phased carbohydrate blend — fast (dextrose), medium (maltodextrin) and slow (hydrolysed waxy maize starch) for incremental energy replenishment
• Multi-protein matrix — hydrolysed whey for rapid amino acid delivery plus micellar casein for sustained release
• Rehydration support — electrolytes to restore fluids lost during training
• Chocolate flavour — easy to drink post-workout
• 20 servings per pot — 90g per serving
• Large format — 1800g pot designed for regular high-intensity training

Product specifications

• Format: 1800g powder (20 servings)
• Serving: 2 scoops (90g) in 200ml water, post-workout
• Key ingredients: Micellar casein (milk), hydrolysed whey protein (milk, soy), maltodextrin, dextrose, waxy maize starch
• Allergens: Contains milk and soy
• Suitability: NOT suitable for vegetarians or vegans. Halal approved.

How to use Post Workout Powder

Mix 2 scoops (90g) in 200ml of water immediately after training. Because powder settles, weigh each serving for accuracy. Consume within 30 minutes of finishing exercise for best results. Learn more at Specialist Supplements.