PyjamaTime Capsules

PyjamaTime Capsules combine herbs, amino acids, vitamins and minerals into a night-time formula designed for winding down. Because sleep quality and morning energy are closely linked, this blend targets both — supporting natural relaxation in the evening and how you feel when you wake up.

What PyjamaTime Capsules contain

The formula centres on Montmorency tart cherry (350mg) — one of the few natural food sources of melatonin — alongside ashwagandha, magnesium, L-tryptophan, 5-HTP and valerian root. Ashwagandha has Grade A evidence for stress reduction and is widely studied for its effects on sleep quality. Magnesium contributes to normal functioning of the nervous system, an authorised EU health claim.

• Montmorency tart cherry (350mg) — a natural source of melatonin precursors; traditionally used to support sleep onset
• Ashwagandha — an adaptogenic herb with strong evidence for reducing stress and supporting sleep quality
• Magnesium (50mg per capsule) — contributes to normal nervous system function and reduction of tiredness
• L-tryptophan and 5-HTP — precursors to serotonin and melatonin, the body’s key sleep-regulating molecules
• Valerian root — traditionally used in European herbal medicine to ease difficulty falling asleep
• Vitamin B6, B5, B3 and biotin — support normal energy metabolism and nervous system function

Product specifications

• Format: 60 capsules per pot
• Dose: 1 to 2 capsules with water in the evening
• Per capsule: Montmorency tart cherry 350mg, magnesium 50mg (13% NRV), niacin 12mg (75% NRV), pantothenic acid 50mg (833% NRV)
• Suitability: Suitable for vegetarians and vegans. Halal and Kosher approved.

How to use PyjamaTime Capsules

Take 1 to 2 capsules with water in the evening, around 30 to 60 minutes before bed. Speak to your GP before use if you take sedative medication or antidepressants, as some ingredients interact with these. Learn more at Specialist Supplements.