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MemoMaster “brain support” supplement: what they say, and what the evidence suggests
MemoMaster: stimulant-free nootropic for memory and focus, with mixed ingredient evidence and no trials on the exact formula.
Calming Herbs for Stress: Lavender, Chamomile & More
From lavender, chamomile, lemon balm to ashwagandha and rhodiola, evidence-based herbs support stress for UK women, without hype.
Chasing Winter Blues Away: St. John’s Wort for Low Mood & Mild Anxiety
St. John’s Wort offers mood support for mild anxiety in the UK, but watch drug interactions with antidepressants and contraception.
Your Ancient Secret to Sweet Slumber with Valerian Root!
Valerian root offers a gentle, natural sleep aid—calming restless thoughts and promoting groggy-free, restorative sleep.
Cannabis For Anxiety
Introduction In the realm of alternative medicine, cannabinoids, compounds derived from the cannabis plant, have garnered attention for their potential…
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