Posts
Calming Herbs for Stress: Lavender, Chamomile & More
From lavender, chamomile, lemon balm to ashwagandha and rhodiola, evidence-based herbs support stress for UK women, without hype.
Cannabis, Genetics & Intentional Use: Mindful Wellness Insights
Genetic links near CADM2 and GRM3 associate cannabis experimentation with impulsivity and mental health factors, underscoring modest risk, not destiny.
Pure Sleep Gummies: Science-Backed, Fast-Acting Sleep Support
We take a look at Pure’s claims for their gummies for sleep
Your Ancient Secret to Sweet Slumber with Valerian Root!
Valerian root offers a gentle, natural sleep aid—calming restless thoughts and promoting groggy-free, restorative sleep.
Cannabis For Insomnia
One area where cannabinoids, particularly CBD (cannabidiol) and THC (tetrahydrocannabinol), have shown promise is in addressing insomnia—a prevalent and challenging sleep disorder affecting millions worldwide. This article delves into the intriguing relationship between cannabinoids and insomnia, exploring how these compounds may offer a ray of hope for patients struggling with sleepless nights.
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