5-HT, short for 5-hydroxytryptamine, is another name for serotonin, a neurotransmitter primarily found in the brain, intestines, and blood platelets…

Alpha-GPC (Alpha-glycerophosphocholine) is a compound that is sometimes used as a dietary supplement to improve cognitive function, memory, and physical…

Theanine is an amino acid primarily found in tea leaves, particularly in green tea. It’s known for its calming effects…

Sea moss, also known as Irish moss or carrageen moss, is a type of seaweed that grows along the Atlantic…